The Mobility Ring

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THE MOBILITY RING PROGRAM USES A SMALL, PORTABLE, INEXPENSIVE GYMNASTICS RING TO RE-CALIBRATE THE TENSION LEVELS/PATTERNS IN YOUR SHOULDERS, ARMS AND HANDS. IT LOOKS AT THE ARMS NOT JUST AS A SET OF LEVERS, THAT MOVE IN LINEAR SHAPES BUT AS A CONTINUOUS SPIRAL OF TISSUE. IT ACKNOWLEDGES A SPIRALING PATTERN OF DYSFUNCTION, WHICH LEADS TO ACHES, PAINS, AND REDUCED CAPACITY; AS WELL AS A SPIRAL of HEALTHY FUNCTION, THAT LEADS TO FREE MOVING UPPER LIMBS AND ENHANCED GRIP STRENGTH. THE RING WITH ITS SPIRALED FOCUS, ADDRESSES THE UPPER LIMBS IN A WAY  NO                                                                                         othER TOOL IS CAPABLE OF.


The Ageless Mobility Package

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The Ageless Mobility package is a bundle 6 different programs, all aimed at restoring our innate health and movement freedom. This package offers you the necessary tools to begin restoring the healthy ranges of motion in all our joints, from head to toe. All the programs are portable and equipment free. This is some of the best "longevity" training there is, and amounts to a the equivalent of western Qi gong or Yoga. It takes the principles laid out in these ancient traditions, demystifies them and makes them accessible to the modern human. 

 


The Five Classics - Traditional Exercise For Alternative Fitness 

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A great movement program drawing directly from the traditional movement and health exercises of ancient cultures. You will find a Highly diverse collection of cultural pass-downs. This material is Time tested, versatile, and low impact.Yoga Sun Salutation, Chinese Bagua circle walking, the 5 Tibetans, Russian Zaryadka, Persian Zurkhaneh, Swedish Gymnastics, and Jujitsu abdominal work. It can help you increase mobility, reduce stress, and even address some basic body Armour and hold patterns